First Timers

Mind Over Manners: Nickel's Yes, No's and Maybe So's

There's a first time for everyone and even some of the more experienced spa goers aren't exactly sure of the do's and don'ts, so here's a handy guide to ensure you get the most from your experience and also spare you from any crashing faux pas, red-faced embarrassment or ceremonial frog-marching off the premises.

Stripping Off
The Rub Down
Saving Face
Waxing and Waning
Footloose
The Send Off
Looking Tip-Top
The Bottom Line